Workshop leaders can help participants concentrate on wellness, as opposed to the idea of dieting. The aim is to help individuals learn how to change their daily habits and just how they appear at food, having a holistic method of weight reduction.
The Rutland Regional Clinic is tackling the nation#8217;s weight problems problem with an eight-week program targeted at helping participants make healthy changes for their lifestyles and diets.
#8220;We address all of the regions of need that somebody has, not just in slim down but to become healthy. We, obviously, address diet, but we address such things as stress within their existence and just how they are coping with stress,#8221; stated Elizabeth Dulli, the city education coordinator.
An airplane pilot session with this program has been around since the spring. Dulli states they saw great outcomes with gradual weight reduction.
This program starts Sept. 26. Get more information at more details.